Stroller Strides is a complete strength training program that allows moms to get in shape while working out with their child. Taught by certified instructors, each class is targeted for all fitness levels including power walking and body toning intervals using the environment and strollers. Engaging children in songs and activities along with support from other moms in the community, the Stroller Strides workout is fun and unlike any other! We welcome babies from 6 weeks to any age!
Classes are offered on Mondays, Wednesdays, and Fridays from 9:30-10:30am at Ackerman Sports & Fitness Center. First class is free!
Register with Lesley Lehman, Stroller Strides Instructor.
Call: (312) 642-0055; e-mail; firstname.lastname@example.org; or log on to: glenellynwheaton.fit4mom.com