HGA

Hard Gainers Athletics is a fully-customized fitness regimen that is geared toward achieving specific athletic and fitness goals for the Hard Gainer.

HGA was started to help developing and struggling athletes and non-athletes make the most of their fitness potential and to establish a life-long foundation for a positive, healthy lifestyle. Areas addressed include individual assessments, goal setting, structured goal-specific fitness regimen, nutritional plan, & supplementation recommendations to maximize gains.

This rare training combination of fitness, nutrition, and life skills is what separates HG Athletics from other sport athletic training. If you have the commitment and desire, HGA has a plan to get you where you want to go!

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To setup your free consultation you may also call (630) 674-0335 or email email@hgathletics.com.

 

Sports Performance Functional Fitness Training Area


A new addition to Ackerman and Hard Gainers Athletics. We’ve added 660 sq. ft of new specialized equipment for the serious athlete in training. The new equipment and space is to be utilized for intense strength and power training that is difficult to provide in the standard fitness room environment. The focus of the new area is for the athlete seeking strength/conditioning and speed/agility training in a focused and efficient circuit.