Fitness Videos to Keep You Moving!
Posted on: March 20, 2020
We want to make sure everyone is staying active and healthy! Our trainers and instructors are working hard to bring you new fitness videos to use at home each week!
Please send your feedback, including what genres/formats you would like to see, by emailing slim@gepark.org. All videos will be posted to our Vimeo page: https://vimeo.com/ackermansfc.
- Tabata with Patti (~30 minutes)
- 10-10-10 with Patti (~15 minutes)
- Circuit Workout with Weights by Patti (~20 minutse)
- No Barre Barre Workout with Patti (~30 minutes)
- Yoga with Stacey (~20 minutes)
- Leg Workout with Stacey (~7 minutes)
- Silver Sneakers with Joan B. (~25 minutes)
- BODYPUMP 112 with Joan B. (~30 minutes)