Celebrating Seniors Appreciation Day

Posted on: May 10, 2021

Our senior members (ages 60 and up) are invited to join us for a free day of fitness and fun on Friday, May 21. Plus, all seniors workout for free when accompanied by an Ackerman SFC member.

  • 6:00am-10:00am: Complimentary coffee and donuts
  • 7:30am-8:30am: Silver Sneakers Circuit
  • 8:30am-9:30am: Senior Barre
  • 9:30am-10:30am: Senior Rowing
  • 10:30am-11:30am: Senior Rowing
  • 11:00am-Noon: AOA Fitness