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Join us for a well-rounded fitness center experience at Ackerman SFC with Stacey Lim, Assistant Facility Manager/Fitness Operations. During the free orientation, Stacey will go through a variety of exercises and sample workout plans for participants. She will also conduct a walk-through of the facility and explain how to properly use fitness equipment. The orientation will end with a question and answer session.
WHAT TO KNOW BEFORE YOU GO
- Members and non-members are welcome to attend
- Check-in at the front desk at Ackerman SFC
- Participants should come dressed in workout clothes/shoes
- No registration is required
FEES
Ackerman SFC members:Â Free
Non-members:Â Free
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