Sports-Specific Training

Enhance your performance and reach new heights in your chosen sport with the expertise of our skilled coaches. Whether you’re aiming to improve your athleticism, basketball skills, or volleyball techniques, our tailored training sessions are designed to help you succeed. Visit the Ackerman SFC front desk for more information or to set up your sessions.

Sports Performance Training

Sports Performance Coach Krystina Sarff can help players in all sports programs increase their athleticism. Sessions focus on the three major goals of improving athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement skills. You’ll receive a customized workout plan to target different areas of the body and learn how to properly use workout equipment. Sessions start at $29.

Basketball Training

Sign up for private lessons from Skill Development Coach Brett Love. Brett has high school and collegiate level playing experience with the credentials to train players to take their skills to the next level. Sessions start at $45.

Volleyball Training

All-State Coach Christine Giunta-Mayer offers private lessons for student athletes in 5th grade through college. Private lessons are perfect for players who want to focus on specifics of their game. Sessions start at $70.